Substitution Notice:

Thursday June 27, 2013 at 4:30 p.m , Street Jamz with Charli will be subtituted with Hot Hula Fitness with Sherry.

Wellness Center Closed 6/14

Aloha Wellness Center Members:

This Friday, June 14, 2013, UHMC & Maui Police Department will be doing a joint emergency exercise in the Pilina Building.

Per the Administration, the following Wellness Center classes will be cancelled (for this Friday only):

7:30 a.m. Turbokick with Haley

11:00 a.m. Core Training with Brian

12:00 p.m. Pilates with Rhonda

1:30 p.m. Massage with Rhonda

Classes will resume at 3:00 p.m. and will be offered for the rest of the afternoon and evening.

Mahalo,

The Student Life Department

Substitute tomorrow

Saturday,  June 8th 7am class will be taught by Rachel.

Have a nice weekend!

Reminder for May 30, 2013

• 11 am Yoga will be taught by Rachael
• 12 pm Tone and Tighten will be taught by Kelli K

 

Welcome Back!

Hope you had a good Memorial Day weekend. Join us tonight for:

• Zumba with Lovey at 4:30pm

• Zumba sentao with Sherry at 5:30pm

• Street Jamz with Charli at 6:30pm

Healthy Tip

People whose diets are rich in potassium may be less prone to high blood pressure. Besides reducing sodium and taking other heart-healthy steps, eat potassium-packed picks such as bananas, cantaloupe, and oranges.

Happy Aloha Friday and remember we will be doing a health and awareness fair at Pomaika’i Elementary School tomorrow 5/18

Health and Safety Awareness Fair

Come check us out this Saturday at the Heath and Safety Awareness Fair which is a community outreach event presented by, Island and Bluffs Owners Association. It will be at Pomaika’i School from 1pm-4pm. We will be there with all of the wellness center instructors doing demonstrations and promoting our summer schedule. If you will like to help us promote the wellness center feel free to join us with active wear attire.

Notice…Friday Core Training at 11:00

Core Training at 11:00am on May 17 will be taught by Haley Callahan.  Thank you!

Have A Great Week-end

Have a great healthy and happy week-end. Remember that as of tomorrow we are starting our summer schedule, if you have not re-applied please bring a check or exact change. Also we have new employee’s so please be patient with us while checking in. Thank you and  Happy Mother’s Day to all Moms!

May 10th Substitutes:Rhonda will be subbing for Carol’s

May 10th Substitutes:

Rhonda will be subbing for Carol’s Pilate class at 8:00 AM and Kelly W. will be subbing for Suzette’s Zumba class at 5:30 PM. We begin our Summer Semester on May11th and we hope to see you here!